Walk & Talk sessions are for people wanting time and space to reflect, think things through, and gain clarity — whether you’re visiting Noosa or live locally.

People come with all kinds of questions: work decisions, relationship dynamics, life transitions, or simply a sense that something needs attention. Others arrive without a clear agenda and allow the conversation to unfold naturally.

No prior experience with reflective work or the Enneagram is required.

No preparation is needed. You don’t need to know anything about the Enneagram or arrive with a specific question.

Sessions are guided at a natural pace through conversation and walking. You’re welcome to show up exactly as you are.

We meet at the chosen walking track and walk side by side at a comfortable pace. Conversation unfolds naturally, guided by what’s on your mind and what emerges along the way.

The Enneagram may be introduced gently as a way of noticing patterns or themes, but there is no set agenda. Pauses, slower walking, or moments of quiet are always welcome.

Yes. All Walk & Talk sessions are private, one-on-one conversations.

What you share during a session is treated with care and confidentiality.

People often book Walk & Talk sessions:

• while on holiday, as intentional time for themselves

• during periods of change or decision-making

• when feeling mentally busy or unsettled

• when seeking a different kind of conversation — one that feels spacious and grounded

Some people arrive with a clear focus; others simply want time to reflect.

No. Walk & Talk sessions are not therapy or coaching.

They are guided conversations designed to support clarity, reflection, and perspective in a natural setting. While many people find sessions meaningful and grounding, they are not a substitute for clinical or therapeutic care.

Yes. Sessions are designed with visitors in mind and can be booked to fit within your stay in Noosa.

Many people find a Walk & Talk to be a refreshing complement to their holiday — a pause rather than an activity to plan around.

For some, a single session offers exactly what’s needed — clarity, perspective, and a sense of inner steadiness that naturally carries forward.

Others notice that insights continue to surface over time. For those who wish to continue, online sessions are available to pick up where the walk left off. There is no expectation to continue; each session stands on its own.

Wear comfortable clothing and footwear suitable for walking. Depending on the weather, you may wish to bring water, sun protection, or a light jacket.

No notebooks or materials are required — just yourself.

Details regarding rescheduling and cancellation can be found on the booking page.

If something unexpected arises, you’re welcome to get in touch and we’ll take things from there.